Thursday, May 31, 2012

Breaking It Down

One of the most useful classes I ever took in high school, was a "Computer Programming" class, somewhere around 1982-ish. (For those of you who like nostalgia, see photo of 'antique' 1980's computer  at bottom of page!)

My computer teacher explained to us that the computer does not 'think'-we think for it, and program it with the broken-down, simpler steps so it can complete a particular function. She had us  use drawings of flow charts for this process. Although I don't use flow charts any more, (I use Mind Maps!)  I've adapted this idea over and over again for kid's yoga classes, approaching teaching in a similar way.

Kids need to have the concepts, postures and steps broken down into smaller bits of information for them so they can be successful in the activity, especially children with learning and movement challenges. Gradually adding steps as they gain proficiency and build confidence helps to challenge and motivate them to higher functioning skill level.

What Lisa , (my OT advisor) and I do, is, after we familiarize the kids with the movements or sequences, through story, songs or pictures, we verbally take them through the steps of each movement & posture. One of us demonstrates with our own body, and the other will verbally explain and sometimes physically prompt if needed.

Then we have the kids take turns leading, and telling the group what we do first, second, etc. for a posture. We describe each step, using simple words and relevant visual and verbal  imagery of how their body should feel and look while they are moving, sitting or standing. This helps them build a better awareness of their bodies, themselves and their world, inside and out. Once they understand the postures individually, we string theminto sequences either to tell a story, or to serve a specific purpose: (build balance, core strength, relaxation, etc.)

We teach them how to break down everything:  the 4 steps we use to self calm, the steps we use for games, coming in at the beginning of class, for leaving, for homework and other activities they participate in. This helps keep them calm, organized and less overwhelmed not only in class, but in life.

Today, I came across this  fantastic video by Barbara Lester, Licensed Clinical Social Worker and ASD Specialist, that takes this 'break down'  technique a step further and into Task Analysis for daily living activities. Barbara discusses creating 'Job Cards' for chores and tasks that are done at home. This can be helpful to children who are struggling with distractions & getting their chores done, but especially for kids with executive functioning deficits such as ADHD, Asperger's Syndrome or high functioning autism.

I know there are a variety of ways to adapt this idea for homework and other tasks, and to individual homes, classrooms and therapy rooms, so I invite you to give it a look, pass it on and book mark Barbara's page!

Watch Barbara's Video below:

ASD Specialist: How to Get Kids to do Their Chores




'Antique' Computer circa 1980




(And, as promised, here is that photo of the 'antique' computer....)


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Contact: barbara@bodylogique.com







.

Wednesday, May 30, 2012

Keep it Simple, Keep it Real

I'm asked often what the 'secret' is to getting and keeping children engaged in yoga-based activities, in this world of electronics and instant gratification.

My answer comes as a surprise: there is no deep mystery and no secret.

The truth (and non-secret) that we have to keep in the front of our minds, is that children, no matter how precocious they act or appear, are not little adults. They are still children. There are things in our adult world that will never appeal to them, so if you are to work with children, whether its holistically or traditionally, you must put your adult teacher/therapist ego-self aside, and think like a child.

There are unlimited number of ways to get a child's attention and keep it. Get on the floor with them and see the world from their eyes to find what appeals to them. If you can't find anything, then you are not observing them closely enough. Look again.

Children need structure, but they also need spontaneity. They don't respond to lecture, worksheets, drills, tests, confinement, boring rote tasks. They do respond to mess-making, challenges, things they're not supposed to do, exploration, imagination, and fun.  If your therapy, yoga, phys-ed, general or special education class does not contain at least one of these elements, then you will not engage them. If you are not engaging them they will not be motivated to learn. When motivation drops, this is where we see disruptive & other undesirable behaviors emerge. We can stop it before it becomes an issue by observing what motivates a child and using it to teach them. In any giving classroom that could be 16 different things. Yes, its a challenge, but its our job and exactly what we signed up for.

As educators, its our job to inspire & motivate kids to want to learn. Part of this process is making it fun. Some of us, in the process of growing up, working our way through college, finding jobs, paying a mortgage and raising a family have forgotten how to have fun. Educators are scrutinized and stressed and are expected to cram so much work into a relatively short period of time, that we forget that it should be fun, at least part of the time. We need to find our way back to that in order to do our jobs better and have fun doing them.

So I can't give you any actual secrets because there are none, but I will give you 3 pieces of advice:

Keep it Simple:
Regardless of the electronic toys and gadgets we have now, children will respond to simplicity, as long as its fun. If its messy AND fun, you've really got their attention. An empty box, a stick, a rock, a piece of clay...a simple walk in the woods, all have potential for natural, relaxed learning. Teach children how to be safe when they play, and how to keep their friends safe. Help them invent simple games that explore concepts & include everyone. All it takes is 5-10 minutes (or more if you have the time) of simple, imaginative play daily (even for teens and older kids)  and you will see how much it benefits their attitudes, cooperation & all the other work they do!

Keep it Real:
Be yourself. I cannot overstate this. Kids can spot phoniness a mile away and will call you on it. You are in a position to either build trust or teach them how to mistrust every single adult in their life. I knew a children's yoga teacher who used to change her voice when she was teaching a kids class. I don't mean that she changed her tone or vocabulary, I mean her voice changed-to an otherworldly "Glenda the Good Witch" voice that she didn't use anywhere other than in the yoga studio. She also used words that children don't normally use and they would never hear in a general education classroom-chakras &  mindfulness are 2 examples. Its okay for us to say "feelings" and "paying attention" instead of these other words. It doesn't change what we are teaching, it just makes the message more 'user friendly' & more easily understood.  So please use real language, your real voice and just be your real self.

Keep it Fun: 
Invent games, poems or songs with the students to teach your lesson or get your message across. Rhymes can be a great mnemonic for learning as well as a way to release tension and encourage cooperation. In one classroom I worked in, we always sang instructions to the kids:  (Think "Frere Jacques": ) "We are march-ing, we are march-ing, to our class; to our class...  is much more fun than, "Okay guys, line up..." A friend of mine who teaches older kids, uses songs like "Cotton eyed Joe" & "I like to Move It", playing  on a iPod to transition her students (dancing and laughing) to their next activity or class.

Fun comes naturally in the unexpected, so keep students motivated by doing at least one unexpected thing a week-better yet, one a day. You will find that it keeps you motivated too.


*What are some non-secrets you have that help you keep your students engaged? Please share them below in the comments!



Contact: barbara@bodylogique.com


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Tuesday, May 29, 2012

Sand Dollar Shakers

Photo: Avian Cetacean at Flickr.com
I've always been fascinated with sand dollars. A variety of legends & associations have been made by beachcombers who run across the bleached skeletons of dead sand dollars on the beaches of the world.

They are sometimes said to be coins lost by mermaids or the people of Atlantis. Christian missionaries found the fivefold radial patterns on the outside and the dove-shaped pieces contained inside to be symbolic. 'Aristotle's lantern' and other associations have been made with the distinctive 'keyholes' of sand dollars.


One of the sensory activities I like to do in the summer with the kids is to make "Sand Dollar Shakers". This simple project and game helps develop visual and fine motor skills, concentration, auditory processing and mid line skills.

The materials are simple and inexpensive: small paper plates, rice, beans or sand, white glue and markers. You may also need some scissors depending on if you decide to draw the design on the plate or use a template and have the students cut it out. (See video below)

The best way for me to show you & explain how to make these is with this quick video I made last year:



After you make the Sand Dollar Shakers, and they dry completely, you can use them as props for movement games to help further develop auditory skills and body awareness. "Shake & Stop" is a fun & simple game (Much Like "Simon Says") where the leader will give instructions and the group follows.

For a complimentary copy of the "Shake and Stop" game, please e-mail:

Related Articles:

Ocean Surf-ari Yoga 

Friday, May 25, 2012

In Case You Missed It: May 21-25



Photo Credit: notesfromxian.com
I hope everyone had a great week!

And just In Case You Missed It, here are this week's top relevant posts from various sources. I hope you will pass them on and share them with those interested.

I would also like to take this opportunity to wish everyone a safe and healthy Memorial Day weekend. Please be sure to display your flag, (see article link below for Flag Etiquette) and while you are enjoying the long weekend, take a few moments to Remember, Appreciate and Thank those who are serving and those who have left us while serving our country.

If you have a family member currently serving (or retired,) and you would like to post a message for them OR  if you would like to remember fallen friends or  family, please post in the comments section below.


With Gratitude to All who Serve,
Barbara



Memorial Day History

In Memory of Our Honored Dead

Soldier Homecomings

USA Flag.org:  Flag Etiquette

Play list Memorial Day: Help for Those Who Serve
*This list has several interviews that have been targeted to helping veterans who are still serving and also to help returning veterans. While we remember all those that have given their service, their years, and sometimes their lives, it is also important to do whatever we can to help those who are serving today, help their families, and help them when they return home. TOPICS: PTSS, Helping Homeless Veterans, Helping Those Returning Home.)




Other Article Links:


Are Our Children Overpraised?
(childmind.org)

Helping your child succeed when there is no IEP:
(Friendship Circle Blog)

Co-Regulation & Social Interaction:
(RDI Connect)

Teach The Books-Touch The Heart
(chrquietly.tumblr.com)

How Music Therapy Can Help Your Child
(families.com)

The Bad Teacher Debate: Losing Labels in Education
(teachhub.com)

The Plight of Introverted Children
(Education Week.com)


Contact: barbara@bodylogique.com